The Shoulder Reset:

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Weight of the world on your shoulders?

I know you want to feel less tension and more ease ... I also know you're busy.
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So let's keep it simple.

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7 days, 7 movements (each less than 7 minutes long) so you can start shifting tension and get on with everything else you want to do. Because it's easier without tight shoulders weighing you down.

We start on 27th March 2021!